Category Archives: Mindfulness

Don’t Resist Changes

There was this museum laid with beautiful marble tiles, with a huge marble statue displayed in the middle of the lobby. Many people came from all over the world just to admire this statue. One night, the marble tiles started talking to the marble statue. Marble Tiles Hey statue, it’s just not fair. Why does

Doing the Buddhas Practice

A retreat in mindfulness. Observe your anger, your passions, your sorrows & joys equanimously. Use technique of Recognition, Awareness, Investigation, Non-Identification.